Finding our way forward
Our mindfulness meditation group met recently to consider our hopes for future, and what we can do to make a positive impact on the world
Looking backward, looking forward
This year, we’ve been excited to offer new mindfulness programming in Montgomery County, Indiana, and in 2025 we are looking forward to expanding our offerings!
Mindfulness on the Brain
Mindfulness on the Brain: An introduction to the research on mindfulness, stress, and the brain.