Mindful IN MoCo is focused on supporting people in their practice of mindfulness and meditation, especially in Montgomery County (MoCo), Indiana (IN). Our own mindfulness programming (including mindfulness-based stress reduction, or MBSR) is mainly offered by Neil Schmitzer-Torbert.
Our mindfulness meditation group met recently to consider our hopes for future, and what we can do to make a positive impact on the world
This year, we’ve been excited to offer new mindfulness programming in Montgomery County, Indiana, and in 2025 we are looking forward to expanding our offerings!
Mindfulness on the Brain: An introduction to the research on mindfulness, stress, and the brain.
