Resources

Events

In-person classes, workshops, and drop-in meditation

Guided Mindfulness Practices

Guided mindfulness practices are available on our podcast, Mindful IN MoCo

Local Studios

Centers offering yoga and mindfulness programming in MoCo

About Us

Mindful IN MoCo is focused on supporting people in their practice of mindfulness and meditation, especially in Montgomery County (MoCo), Indiana (IN). Our own mindfulness programming (including mindfulness-based stress reduction, or MBSR) is mainly offered by Neil Schmitzer-Torbert.

Mindfulness on the Brain:
Learn more about the science of mindfulness

Classes, workshops, and meditation

Events

Workshops
Upcoming mindfulness workshops
Meditation
Drop-in meditation
MBSR
Mindfulness-based Stress Reduction classes
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Latest News

Workshops

Diving into mindfulness

We are excited to launch Mindful IN MoCo, a new website focused on supporting meditation and mindfulness practice in Montgomery County, Indiana.

Read Our Blog
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Get in touch

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INTERESTED IN MEDITATION OR MINDFULNESS?

Please feel free to reach out to ask about upcoming classes, workshops, and drop-in meditation opportunities in Montgomery County, Indiana.

And, it is possible to offer customized mindfulness workshops, if you would be interested in bringing mindfulness programming to your group or organization.



Contact Us

neil@mindfulinmoco.com